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What can you do to honor your sensitivity?Highly Sensitive People

According to Elaine Aron, author of The Highly Sensitive Person, about 20% of the population are thought to have a more finely tuned central nervous system, which may cause them to be more susceptible to environmental stimuli such as noise, fragrance, certain foods, chaos, beauty, and/or pain. The trait can be a blessing and a challenge, depending upon how we choose to view it.

If this sounds like you, you may be highly sensitive.

 

Are you a Highly Sensitive Person?

Click on the link below to take the self-test on Elaine Aron's website.

When you click on the link, you will open a new browser window.

When you have completed the test, simply close, or minimize, the browser window, and you will return to this page.

http://hsperson.com/pages/test.htm

What more can you do to honor your sensitivity?



More resources :
The Highly Sensitive Person, How to Thrive When the World Overwhelms You
by Dr. Elaine Aron

Contact Jacquelyn Strickland, LPC for more information
(970) 484-0840      womenoutdoors@yahoo.com

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